What common food item is actually NOT harder for your stomach to digest than other foods?
Chewing gum
Gummy bears
Corn
Cheese
How often should you actually get your eyes checked if healthy?
Every 5 years
Every 2 years
Every 6 months
Every year
Which sleeping position is actually best for back pain?
On back
On side with knees bent
On stomach
Sitting up
What actually happens to your hair after shaving it?
No change
Grows back thicker
Grows faster
Grows back darker
Which activity does NOT actually cause arthritis?
Cold weather
Cracking knuckles
Heavy lifting
Repetitive motion
Which exercise myth is actually false?
Rest days are important
No pain no gain
Stretching prevents injury
Cardio burns fat
How much time does the average person actually spend on the toilet per year?
92 hours
73 hours
48 hours
120 hours
How many glasses of water does the average person actually need per day?
8 glasses
Varies by person
10 glasses
4-6 glasses
What actually happens to alcohol in hot coffee?
Becomes stronger
Partially evaporates
Burns off completely
Stays the same
Which temperature range is actually normal for a healthy human?
96.5-98.6°F
97-99°F
98.6°F exactly
98-100°F
How long should you actually wait after eating before swimming?
1 hour
2 hours
30 minutes
No waiting needed
What's the actual minimum time needed for effective hand washing?
5 seconds
1 minute
2 minutes
20 seconds
What actually causes most food poisoning cases?
Spoiled milk
Mayonnaise
Bacteria growth
Last thing eaten
